Annabel Hammer Acupuncture

How acupuncture supported me through IVF and how it may help you

Going through IVF was never something I imagined I would have to do. It took me a long time to wrap my head around it, and for a while, I resisted the idea completely. I felt like I was already doing everything! From tracking my cycle, adjusting my diet, taking supplements to the point where […]

Endometriosis: A Holistic Perspective on Management

Endometriosis is a complex and often challenging condition affecting many people. It occurs when tissue similar to the uterine lining grows outside the uterus, leading to pain, inflammation, and in some cases, fertility challenges. While conventional medical treatments such as hormonal therapy or surgery are often recommended, many individuals explore complementary approaches, including acupuncture and […]

Acupuncture for PCOS: What you Need to Know

Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that affects many women of reproductive age. While its symptoms—irregular periods, weight fluctuations, acne, hair growth, and difficulty conceiving—are often viewed through a biomedical lens, Chinese Medicine offers a unique perspective on PCOS and its management. PCOS is not a one-size-fits-all condition, and in Chinese Medicine, […]

ACUPUNCTURE AND ITS ROLE IN BIRTH PREPARATION

acupuncturist giving foot massage for pregnancy

As an acupuncturist, one of the most rewarding aspects of my work is supporting women through the transformative journey of pregnancy. Over the years, I have had the privilege of working with many expectant mothers in the lead-up to labour. This time can be exciting, yet filled with physical and emotional challenges.  Whether you’re looking […]