Going through IVF was never something I imagined I would have to do. It took me a long time to wrap my head around it, and for a while, I resisted the idea completely. I felt like I was already doing everything! From tracking my cycle, adjusting my diet, taking...

Endometriosis is a complex and often challenging condition affecting many people. It occurs when tissue similar to the uterine lining grows outside the uterus, leading to pain, inflammation, and in some cases, fertility challenges. While conventional medical treatments such as hormonal therapy or surgery are often recommended, many individuals explore...

Polycystic Ovary Syndrome (PCOS) is a complex hormonal condition that affects many women of reproductive age. While its symptoms—irregular periods, weight fluctuations, acne, hair growth, and difficulty conceiving—are often viewed through a biomedical lens, Chinese Medicine offers a unique perspective on PCOS and its management. PCOS is not a one-size-fits-all...

As an acupuncturist, one of the most rewarding aspects of my work is supporting women through the transformative journey of pregnancy. Over the years, I have had the privilege of working with many expectant mothers in the lead-up to labour. This time can be exciting, yet filled with physical and...